Does the ABC diet work?

For those that don’t know what the ABC diet is: http://twitpic.com/550sj7

Last time I weighed myself I was 9 stone 11, which is apparently a healthy weight for my height (5″ 3-ish). I’m about a UK size 12 in shorts etc but sometimes they can be a little tight and I absolutely hate my stomach (it looks huge).

I’m very sensitive about my weight and I know it’s because I don’t eat healthily due to an untreated eating disorder (not anorexia or anything, it’s a very common one which is pretty much the cause of fussy eating). I hate fruit and vegetables and pretty much live on chocolate, which I know isn’t good for weight loss.

But my dad’s getting married soon and I want to be thinner for that. The wedding’s at the start of July and I need to get my dress soon so I was wondering if the ABC diet works since I want to be thinner for the wedding.


Secretary Of State Hilary Clinton Explains Bill Clinton’s Diet


I love this commercial! Hiliarious!

diet and fitness tips please?

hi, im a curvy size 16 but ive had enough, ive tried diet after diet after diet, i loose wait and then all of a sudden it stops comming off and i go back to my normal ways and put it all back on, i have my cousins wedding at the end of the year and i want to be able to wear a dress and it look nice, someone please tell me what is a good diet and what is good training to go toning at the same time
xxx

What is the best diet plan?

So I really want to lose weight, mostly on my belly. I would like an actual diet plan e.g Monday- eat this…, Tuesday- eat this…, Wed- eat this (if you want you can include times and exercise, except swimming.) It would mean A LOT :)

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